Good god. I am so sick of this bouncing around. I went down so quick I gained so quick. I know that I will never get where I need to unless i stick with my goals.
I have to incorporate excercise into my routine. I cannot seem to make myself to get out of the chair and go to the gym, go to the pool, go for a walk!
I have had a bad few weeks. My boyfriend told me something really serious about two weeks ago and it's really hit me hard. Something quite awful happened to him around the time that we got together and I never knew. It explains alot about things we've argued about over the last year and it's going to take a long time to work through it. Honestly it's really upsetting me. I don't really know how to get over this but we will. It's also a really sensitive situation and it's going to be difficult to learn how to work with this but we'll get there.
However something good has also come from this. We discussed it and currently we live with several people in a lovely big house but because theres six of us theres never any space and it's been getting to me quite a bit. I often find the kitchen occupied and by the time its free I don't feel like cooking. Also we can't freeze stuff because we only have one measly little freezer drawer. For example this evening when I cook dinner I have to use half the amount I normally would and try make just two portions when it would be easier to make a big batch, eat some and freeze the rest. Then on those evenings when I get home tired and takeaway seems easier I'd have a ready made healthy meal in the freezer.
So long story short we're getting our own apartment and it will do wonders for us. I'll have space and a clean house and my own fridge with a big freezer etc. So over all it's been a pretty crazy few weeks and my weight is really getting me down at the moment. I'm trying to stay positive and upbeat about myself but it's hard when I cannot get down past 18 stone. I just want to see seventeen on the scales again. I know the only way this will happen is to get off my ass and go for a walk. And then eat healthy. And avoid sugar. And carbs. Simples right?
Not.